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阿薩姆採茶歌“走吧 Mini，我們去阿薩姆”

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  印度東北部 阿薩姆邦是世界著名的阿薩姆紅茶的產地，英國人殖民時期因為對紅茶貿易的需求而需要大量工人來採茶。 以下中文翻譯使用Qwen ai 來吧，米妮，我們要去阿薩姆 那裡只有無盡的苦楚啊 米妮啊，看那阿薩姆 綠意盎然的茶園 科德瑪拉（Kodmaara）般的彎腰勞作 巴卡特拉（Bakatola）的繩索勒緊身軀 哎呀，亞杜拉姆 你騙我們來到阿薩姆 五毛錢的波提魚（Puti Mach） 卡亞果（Kaya）燈的油脂啊 若米妮的父親再索取 就多給他一碗扁豆湯 來吧，米妮，我們要去阿薩姆 那裡只有無盡的苦楚啊 米妮啊，看那阿薩姆 綠意盎然的茶園 政府官員喊著「快快幹活」 地主老爺說「給我抓起來」 英國老闆叫囂著「剝下你們脊背的皮」 哎呀，亞杜拉姆 你騙我們來到阿薩姆 英國老闆叫囂著「剝下你們脊背的皮」 哎呀，亞杜拉姆 你騙我們來到阿薩姆... 注： 這首孟加拉民謠反映英屬印度時期阿薩姆茶園勞工的血淚史 “科德瑪拉”指一種勞動姿勢，“巴卡特拉”指捆紮身體的繩索 末尾反覆詠歎的「亞杜拉姆」象徵欺騙底層勞工的剝削者 歌詞通過具體意象（廉價魚、劣質油）展現殖民統治下的貧困 「薩希布」（Sahib）特指英國殖民統治者，體現階級壓迫的三重結構 原歌詞以下 লিরিক্স- চল মিনি আসাম যাবো, দ্যাসে বড় দুখ রে আসাম দ্যাসে রে মিনি চা বাগান হরিয়াল আসাম দ্যাসে রে মিনি চা বাগান হরিয়াল কোঁড় মারা যেমন তেমন বাকাতলা টান গো হায় যদুরাম, ফাঁকি দিয়া পাঠাইলি আসাম হায় যদুরাম, ফাঁকি দিয়া পাঠাইলি আসাম এক পয়সার পুঁটিমাছ, কায়া গোলার তেল গো মিনির বাপে মাঙ্গে যদি আরোই দিব ঝোল গো মিনির বাপে মাঙ্গে যদি আরোই দিব ঝোল গো চল মিনি আসাম যাবো, দ্যাসে বড় দুখ রে আসাম দ্যাসে রে মিনি চা বাগান হরিয়াল আসাম দ্যাসে রে মিনি চা বাগান হরিয়াল সরকার বলে কাম-কাম, বা...
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Buddhist Philosophy of Mind and Mental Healing 佛教心靈哲學與心理治療

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  In 8-1 section, Prof Ju-En Chien( 簡汝恩 老師 ) will introduce the different mindfulness tradition, there are Mahasi, Goenka, Pa Auk, Thich Nhat Hanh, and Jon Kabat-Zinn. In 8-2 section, Prof Ju-En Chien talks about the different goals of mindfulness which are traditional and Modern times. According to the Satipatthana sutta, the four foundations of mindfulness are mindfulness of Body, Feeling, Mind, and Dhammas. In 8-3 section, Prof Ju-En Chien talks more about the Mahasi, Goenka, Pa Auk style of mindfulness. They are all Theravāda traditions but still have some differences. Mahasi emphasizes mindful observation of bodily movements, Goenka focuses on systematic body scanning, and Pa Auk values the cultivation of tranquility before engaging in insight practices. They all share a common foundation in the mindfulness practices outlined in the Satipatthana sutta, which guides practitioners in developing insight into impermanence, suffering and non-self. In 8-4 section, Prof Ju-En Chien t...
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Buddhist Philosophy of Mind and Mental Healing 佛教心靈哲學與心理治療

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  In 7-1 section, Prof Ujjwal Kumar will introduce mindfulness and its four bases. Which is Sati and four Satipatthāna. 7-2 section, Prof Ujjwal Kumar talks more about the Sati and Satipatthāna. Sati means mindfulness, attentiveness, and detached watching. Also sati implies non-carelessness, non-negligence, non-distraction, non-confusion. Satipatthāna is from Digha Nikaya and Majjhima Nikaya. The Maha Satipatthāna sutra of the Digha Nikaya is a more extended version, which includes an additional section on the four Noble truths. The Satipatthāna sutra of the Majjhima Nikaya is more concise and mainly on meditation instructions. Satipatthāna can be translated as “presence of mindfulness” or “attending with mindfulness”. The four foundations of mindfulness are body(kāya),feeling(vedanā), mind(citta), and mental objects(dhamma), they are the primary objects for the practice in Buddhist tradition. Sati is crucial to the Noble Eightfold Path, which is vital for achieving wisdom(paññā). ...
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Buddhist Philosophy of Mind and Mental Healing. 佛教心靈哲學與心理治療

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  In 6-1 section, Prof Ju-En Chien( 簡汝恩 老師 ) talks about pratipakșa(counteraction), samyag-drșți(right view), these are antidotes to defiled mental factors, and also therapeutic function of factor will introduce later in this section. 6-2 section, Prof Ju-En talks about the pratipakșa(counteraction), it is the wholesome mental factors against the defiled mental factors. Right view brings the wholesome mental states and goes free from afflictions. The noble eightfold path, Samyag-drșți(right view 正見), According to Samyukta Agama and Samyutta Nikāya, there four modes of practice to attain the Stream-entry, which are Satpurușasamsevā (associating with superior persons), Saddharmaśravaņa(listening to the correct doctrine), Yoniśomanaskāra(proper contemplating), Dharmānudharmacārī(practicing in accordance with the dharma). In Samgitiparyaya, proper contemplating means ear faculty hearing and ear-consciousness apprehending both do not conflict with the meaning of the Dharma. According to...
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佛教心靈哲學與心理治療 Buddhist Philosophy of Mind and Mental Healing

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  In 5-1 section, Prof Ju-En Chien( 簡汝恩 老師 ) talks about the wholesome mental factors in Yogacara school, there are eleven wholesome mental factors, such as faith, shame, embarrassment, absence of greed, absence of anger, absence of delusion, vigor, serenity, non-carelessness, equanimity, non-harmfulness. These mental factors free the mind from the affliction.   5-2 section, Prof Ju-En talks about sraddha(faith 信), which is good mental factor, according to Cheng Weishi Lun(成唯識論), sraddha is to accept,delight,and wish. Faith has powerful work in actuality, merit, and capacity. Faith should be fully accepted in astitva(real existence), guna(merit), sakti(power of karma), phala(fruition), catvari aryasatyani(four truths), ratna(three treasures).Cheng Weishi Lun(成唯識論)metaphor how udakaprasadakamani(water-purifying pearl 水清珠) to purifying water. No faith can pollute the mind and support laziness. Faith is a deep conviction in the Buddha’s teachings. 5-3 section, Prof Ju-En tal...
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佛教心靈哲學與心理治療 Buddhist Philosophy of Mind and Mental Healing

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  In 4-1 section, Prof Ju-En Chien( 簡汝恩 老師 ) will explain more detail of Yogacara thought of mind, and using Cheng Weishi Lun(成唯識論). What are mental factors? The unwholesome deed? Such as greed, anger, and delusion, which are the primary causes of afflictions. Those unwholesome deeds will generate negative karma and suffering.  4-2 section, Prof Ju-En introduce different type of mental factor, such as Visuddhimagga(the path of purification 清淨道論)of Theravadin has three type, fifty-two mental factors, Abhidharmakosabhasyam(commentary on the treasury of Abhidharma 阿毗達磨俱舍論) of Sarvastivada has seven types, forty-six mental factors. Yogacara has six types, fifty-one mental factors. The earlier research of Sarvastivada were from Dhatukaya(treatise on groups of elements 界身足論) and Prakarana(treatise on categories 品類足論) of Sadpadasastra(six treatises 六足論), such as Mahabhumika(general omnipresent factors 大地法), Kusalamahabhumika(wholesome factors 大善地法), Klesamahabhumika(factors of major ...
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Buddhist Philosophy of Mind and Mental Healing, 佛教心靈哲學與心理治療,佛教,佛學

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  In 3-1 section, Prof Ju-En Chien( 簡汝恩 老師 ) will introduce the citta, manas, and vijñāna, also, it will comes to the eight forms of consciousness of Yogacara school. 3-2 section, Prof Ju-En introduces the conception of mind in the Buddhist system. Mind is a continuous stream of cognitive activities. Reactions are usually caused by habitual tendencies and karmic influences, they are not independent entities and self-existing nature. Mind is an ever-changing process, fluid process, and dependence on conditions. 3-3 section, Prof Ju-En introduces the Abhidharma literature, what  Abhidharma is and the basic idea of Abhidharma. Moreover, the detail of Citta(Discerning and cognition 心), Manas(Thought and intention 意), and Vijnana(Consciousness and awareness 識) of Abhidharma thought. Prof Ju-En quote Vasubandhu’s work, the Abhidharmakośabhāṣya(俱舍論). Furthermore, the different schools have different thoughts and definitions.  3-4 section, Prof Ju-En introduces the Yogacara schoo...
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